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Our students had the wonderful opportunity to participate in a <\/span>three-day Heartfulness Meditation Programme<\/span><\/strong>, conducted by certified trainers from the Heartfulness Organisation.<\/span><\/p>\n Centered on the inspiring message, <\/span>“Together, let’s create a world built on respect, peace, and harmony,”<\/span><\/strong> the programme encouraged students to connect with their inner selves through guided meditation and mindfulness practices.<\/span><\/p>\n With over a century of inspiring people worldwide, <\/span>Heartfulness Meditation<\/span><\/strong> helps individuals develop clarity, compassion, emotional balance, and inner peace. Through meditation and the subtle energy of <\/span>Transmission<\/span><\/em>, students experienced techniques that fostered self-awareness, resilience, calmness, courage, and unity.<\/span><\/p>\n The sessions empowered our students to listen to their hearts, embrace authenticity, and cultivate values that will guide them throughout their lives.<\/span><\/p>\n \ud83c\udf3f <\/span>A calm mind, a compassionate heart, and a brighter future begin from within.<\/span><\/strong><\/p>\n #Heartfulness #Meditation #Mindfulness #StudentWellbeing #HolisticEducation #InnerPeace #EmotionalWellbeing #LifeSkills #SchoolLife #MentalWellness #FutureReady #EducationWithValues<\/span><\/p>\n [\/et_pb_text][et_pb_gallery gallery_ids=”438,439,440,441,442″ posts_number=”10″ _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” orientation=”portrait” show_pagination=”off” show_title_and_caption=”off” box_shadow_style_image=”preset1″ sticky_enabled=”0″][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Our students had the wonderful opportunity to participate in a three-day Heartfulness Meditation Programme, conducted by certified trainers from the Heartfulness Organisation. Centered on the inspiring message, “Together, let’s create a world built on respect, peace, and harmony,” the programme encouraged students to connect with their inner selves through guided meditation and mindfulness practices. With […]<\/p>\n","protected":false},"author":1,"featured_media":442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nursing"],"_links":{"self":[{"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":5,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/posts\/436\/revisions\/446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/media\/442"}],"wp:attachment":[{"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anupamanursing.org\/index.php\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}